time for a fresh start

Just in case the holidays left you with the feeling Scrooge had invaded your body here are some tips to get yourself back on track.

  • Remember to do something for yourself only

  • Remember your mom or dad probably have the same dreaded feelings you have

  • Remember to look for a positive without feeling pressure

  • Remember there are many ways to solve a problem, ask others for help

  • Remember new beginnings give you the permission to change you may need